Most audio-based sleep aids depend on earbuds or headphones, which can get tangled or fall off they also make side-sleeping very. In our case, this didn’t work as the room became so bright from the yellow sunrise it would be impossible for anyone to sleep through it, but you can also choose to just set one profile or the other (one for weekdays and another for weekends, for example). Philips SmartSleep is interesting, however, due to its design. On that note, you can set two alarms, should your partner perhaps want to wake up at a different time to you. ![]() The light alone worked fine for us, but deeper sleepers are likely to appreciate the extra reassurance. The lamp has both audio effects (including the tweeting birds almost always present in wake-up lights) and an FM radio, which you can set as a backup in case you sleep through the simulated sunrise. The lamp made for a far more gentle and enjoyable rising experience than using a phone alarm, and it gradually brightens the entire room to prepare you for the day. The Somneo really comes into its own when you have a particularly early start, and it's dark outside. It’s still widely available in the US and with some sellers offering overseas shipping, this may be your best option.The lamp doubles as a soft reading light to help you wind down at night (Image credit: Future) The Philips HF3470 wake up light is quite difficult to source these days if you are in the UK or Europe. HF3470 – Philips Wake up Light – Price and Availability
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